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Mental Health Jennifer Stachowski Mental Health Jennifer Stachowski

Supporting Mental Wellness With Essential Oils

Depression is typically treated with cognitive-behavioral techniques and/or prescribed medication. Antidepressants however provide significant relief for depression only about half the time. Essential oils can be super helpful for depression because of their unique holistic benefits. Aromas are closely tied to memory and emotion in the brain. Some chemical constituents of essential oils are able to cross the blood-brain barrier to interact with neurotransmitters. Once essential oils reach the bloodstream, some constituents are able to reach every cell of the body in about 20 minutes.

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